fbpx

Chocolate Pumpkin Protein Bites

Chocolate Pumpkin Protein Bites

Ingredients

You will need…

1 1/2 cups Rolled Oats

1/4 cup nut butter

1/4 cup local honey

1/2 cup pureed pumpkin

1/2 cup pureed apples

1/2 mashed ripe banana

3 scoops Vanilla Protein Powder

2 TBSP Pumpkin Spice

1 tsp Cinnamon

**optional – raisins, nuts, dates, chocolate chips
**I used 1/4 cup chocolate chips in this recipe**
Feel free to make it your own!!

 

Directions:

Preheat oven to 350
Toast oats for 10 minutes as you mix rest of ingredients

I mixed the wet ingredients together first to ensure
everything was blended well.

I then mixed each dry ingredient in at a time.

Finally added chocolate chips –

I used an 8×8 baking dish, lined with tin foil
that was lightly sprayed with pam cooking spray

Spread Pumpkin mixture into baking dish.

Bake for 20-25 minutes.

Allow to cool.

The tin foil lining makes for easy removal.
Since these are a bit delicate,

I found they worked
best when cut into smaller BITES.

Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos, DVDs and Free Weekly Newsletter. Here are several ways you can watch and work out to my exercise videos and purchase my fitness products:

Get Your Free Weekly Cathe Friedrich Newsletter

Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com.

Enter your email address below to start receiving my free weekly updates. Don’t worry…I guarantee 100% privacy. Your information will not be shared and you can easily unsubscribe whenever you like. Our Privacy Policy