Chocolate Banana Smoothie
Ingredients
1 banana
1/2 c silken tofu
1/2 c almond milk
2 TB cocoa powder
1 TB honey or agave nectar or sweetener of your choice
1. slice banana and freeze about 30 min
2. combine tofu, milk, cocoa and sweetener and blend well
3. add banana slices and blend until smooth
Optional: add a scoop of vanilla or chocolate flavored whey powder for an extra protein boost.
I want to help you get in the best shape of your life and stay healthy with my workout videos, DVDs and Free Weekly Newsletter. Here are several ways you can watch and work out to my exercise videos and purchase my fitness products:
Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com.
Enter your email address below to start receiving my free weekly updates. Don’t worry…I guarantee 100% privacy. Your information will not be shared and you can easily unsubscribe whenever you like. Our Privacy Policy
