chocolate banana protein shake
1 cup chocolate Almond Breeze almond milk
6 oz 0 or 2 % Fage greek yogurt
1 TBSP Nature’s Way EFA Gold Flax Oil
1 scoop Blue Bonnet Chocolate protein powder
1 whole frozen banana
1 TBSP unsweetened chocolate cocoa powder
1 cup ice cubes
Freeze banana overnight (make sure to peel first before freezing)
Put all the ingredients in a blender and blend for about 30 secs or until blended.
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