4 eggs
1 8oz. to 12 oz. of greek style yogurt
1 small onion, sliced
1 small red bell pepper, diced
3 mushrooms, sliced
2 TB fresh parsley, chopped (or 2tsp, dried)
1/2 tsp caraway seed
1/4 tsp black pepper
1 TB extra virgin olive oil
Directions:
1. Heat olive oil in medium cast iron skillet.
2. Sautee sliced onions until lightly browned, set aside.
3. Beat eggs and yogurt together pour into skillet.
4. Top with onions, mushrooms, bell peppers, herbs and pepper.
5. Cover and cook on low to medium heat for 20 minutes or until set. Uncover and simmer another 5 to 10 minutes until liquid is absorbed.
Hi, I'm Cathe
I want to help you get in the best shape of your life and stay healthy with my workout videos, DVDs and Free Weekly Newsletter. Here are several ways you can watch and work out to my exercise videos and purchase my fitness products:
Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com.
Enter your email address below to start receiving my free weekly updates. Don’t worry…I guarantee 100% privacy. Your information will not be shared and you can easily unsubscribe whenever you like. Our Privacy Policy
