fbpx

Barley salad

Barley salad
Barley salad

Ingredients

1 1/2 cups barley
8 cups water
1/3 cup parsley, diced
2 tbls basil, crushed
1/4 cup green onions, sliced
1/4 cup lemon juice
1/2 cup salad dressing
1 tsp soy sauce
2 tomatoes, diced

Directions:

In a saucepan, boil barley in water for 25 mins. or till tender,drain. Let cool.
Add parsley, basil and green onions, let sit so flavors can blend.
In a small bowl beat together lemon juice, salad oil and soy.
Add tomatoes, toss everything together.
Chill.
can add cheese or corn if liked.

Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos, DVDs and Free Weekly Newsletter. Here are several ways you can watch and work out to my exercise videos and purchase my fitness products:

Get Your Free Weekly Cathe Friedrich Newsletter

Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com.

Enter your email address below to start receiving my free weekly updates. Don’t worry…I guarantee 100% privacy. Your information will not be shared and you can easily unsubscribe whenever you like. Our Privacy Policy