Healthy Artichoke Dip


Submitted by: springchick

  • Difficulty: easy
  • Cook Time: 25 minutes
  • Prep Time: 10 minutes
  • Ready In: 35 minutes
  • Serves: 14

Healthy Artichoke Dip


7.5 oz jar Grilled Marinated Artichoke Hearts
8 oz Greek cream cheese
1 oz parmesan
8 oz greek cream cheese, softened
6 oz reduced fat cheese blend, shredded
1/2 c plain nonfat greek yogurt
.2 oz garlic (about 2 cloves)
2 oz frozen kale
2 T pimentos
paprika, for sprinkling



Drain artichoke hearts, reserving 1 oz liquid. Place artichokes and reserved liquid in blender. Add remaining ingredients except paprika. Pulse in blender to mix roughly and to chop garlic in process, then blend thoroughly. Pour in oven-safe dish and bake at 350 degrees for about 25 minutes. Serve with tortilla chips.


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2 Responses to “Healthy Artichoke Dip”

  1. Avatar for Amy
    Amy December 8, 2014 at 12:09 pm #

    Is it two packages of cream cheese?

  2. Avatar for Michelle
    Michelle December 11, 2014 at 6:21 am #

    Always nice to come across a yummy appetizer recipe without excess fat and calories. Must try it soon.

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