fbpx

FITNESS AND FIGHTING CHRONIC ILLNESSES – by clark116

After
After

I have had Crohn’s Disease since I was 18 years old. After years of trying to control the disease with meds, I had to have emergency surgery for a bowel obstruction. After going through the initial surgery and then a bowel resection, I slowly started to add exercise into my life. Fast forward to when I was 26 — I had my first child — he was premature (4 lbs 5 oz). Very trying times. I again started exercising not only to lose the baby weight, but just to keep my sanity. When my son was around 18 months old, I lost my eyesight in my left eye and my feeling in my right hand and left foot. You guessed it: I was diagnosed with MS. My doctor suggested that if I wanted any more children I should do it sooner rather than later. Fast forward to when i was 29 — I had my second child — a girl. I again began to exercise to lose the baby weight and to keep my strength due to the MS. I joined the local YMCA and signed up for a weight train ing class. I was determined not to let the Crohn’s Disease or MS get the best of me.

Fast forward to when I was 33 — another bowel obstruction — another surgery — back to recovering and back to SLOWLY adding weight training to my workouts. This time I was serious — these horrible illnesses would not get the best of me. This is also when I discovered CATHE on Fit TV. She pushed me to a new level .. I kept getting stronger and stronger.

I continued the weight training at the YMCA (I now teach this class) and doing the CATHE videos on the weekends. Fast forward to when I was 41 — another bowel obstruction — another surgery — recovery took longer this time (my age, I guess). But because of CATHE’s amazing workouts and my stubbornness, I am back on top again!

I still experience numbness in my hands and feet from the MS, but the disease has really not progressed that much. Thank you CATHE — you are an inspiration to me!

Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos, DVDs and Free Weekly Newsletter. Here are several ways you can watch and work out to my exercise videos and purchase my fitness products:

Get Your Free Weekly Cathe Friedrich Newsletter

Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com.

Enter your email address below to start receiving my free weekly updates. Don’t worry…I guarantee 100% privacy. Your information will not be shared and you can easily unsubscribe whenever you like. Our Privacy Policy