Success Stories (Last Updated On: May 19, 2018) Post navigation Cathe Workout RotationsDoes Foam Rolling Reduce Delayed Onset Muscle Soreness? One thought on “Success Stories” Hi cathe!! Luv luv all your workouts! Luv your cuuing, your moves , your personality your music. Being a trainer myself you guide me loads. Would you share where I can get instrumental music. Im having a hard time keeping my music fresh and updated. Appreciate your input. Rachel Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.