
Step N Motion 1 was released at the IDEA International Aerobics Convention in 1989 and completely sold out on the first day! This video became a “must have” for every aerobics instructor in the country and catapulted Cathe onto the world stage helping to create a movement that is known today as Power Stepping.
We can’t think of a better way to celebrate our twenty year anniversary than by having our next EB road trip (March 26th – 28th, 2010) in the city where Cathe first released Step N motion1 and launched her career over twenty years ago at the young age of 24 – San Diego, CA.
The choreography in this video, of course, is now extremely dated, but if you want to take a walk down memory lane and see Cathe at the young age of 24 and have fun doing a blast from the past, you will want to download this video. Step Aerobics has come a long way since 1989, but many people still seem to love this video.
Step N Motion #1 is intense and features strong powerful athletic movements as opposed to more dancy movements.
This digitally re-mastered video is now available for download for the low price of only $4.97. We have also now posted a video clip on YouTube of Step n Motion 1 so you can watch before you buy. – Purchase | View Clip
