I was always afraid to try Cathe’s workouts……although I had been a video exerciser for many years, they seemed to be way too advanced. Am I glad that I decided to take a chance! With the help of Cathe, her wonderful crew and fantastic workouts, I am in the best shape of my life. I have muscles that I never dreamed possible and am flattered to often be asked about my workouts, even by complete strangers. I never hesitate to recommend Cathe’s DVD’s……paired with a clean and healthy diet, they will change your life and your physique. It is wonderful to be fit and healthy……I am forever grateful to Cathe for her inspiration!!
Although my story is not the typical success story (ie. losing a certain amount of weight or running in a marathon) I know I have succeeded by helping others find their path to fitness. One of my dearest friends is a woman I have never met…….we have been in touch by email for years. She has struggled with her weight for her entire life and has shared all the difficulties from this with me. Although she was at first reluctant to push herself and try the workout DVD’s I suggested, she finally took on the challenge. And she has done great! It makes me feel wonderful to know that I had a small part in her success. I knew that all the benefits that I have enjoyed from Cathe’s workouts were available to anyone who was ready to make a commitment to herself. My friend’s success has really made me feel like a success too…….good health and fitness are truly contagious!
The title of my story really says it all…….I was recently asked this and found it to be the greatest compliment ever. It will certainly inspire me to keep challenging myself. Thank you Cathe!
P.S. I don’t really have any good photos……the attached was taken about a year ago. Since then I have gone “Slow & Heavy” and the results are fantastic!
