Daytona Updates
10-4-17 – Update: Menus have now been posted below.
10-2-17 Update: Shuttle is confirmed for 11am on Friday, October 6, 2017 for those of you that are staying at Perry’s. They have a 25 passenger shuttle and will make two runs and will bring you to the Plaza Resorts & Spa at no charge to you. You can use the pool and have fun on the beach at the Plaza when you arrive and while you wait to check in to your room. We will open registration and shopping at 12pm. Can’t wait to meet everyone.
*9-29-17 – Update: We’ve changed the Friday start time of the first class to 4pm ( see complete schedule below). This should hopefully allow everyone to be able to check into their rooms in time for the first class. We will provide a free shuttle on Friday in the morning to bring everyone that is staying Thursday night at Perry’s Resort to the Plaza Resorts. We’re still awaiting for confirmation of the pickup times and we will let everyone know here what they are as soon as we know.
Event Schedule
Note that times and locations are subject to change due to weather or other circumstances. Please check regularly for schedule updates.
Friday, October 6th
12:00–3:00 p.m. Registration and Shopping
3:00–4:00 p.m. Free Time
4:00–5:00 p.m. First Class with Cathe – Kickboxing (Gloves Optional)
5:00–6:00 p.m. Free Time
6:00–8:00 p.m. Meet & Greet, Dinner on the Pool Deck, and Cathe Available for Pictures
8:00–8:30 p.m. Break
8:30–9:15 p.m. Second Class with Cathe – Stretch Class
9:15–10:30 p.m. Question & Answer Session with Cathe by the Fire Pit
Saturday, October 7th
8:00–8:30 a.m. Group Photo on the Beach
8:30–8:45 a.m. Break
8:45–9:45 a.m. Third Class with Cathe – Leg Blast with Chair
9:45–11:15 a.m. Free Time
11:15 a.m.–12:15 p.m. Fourth Class with Cathe – Mixed Impact HiiT with Weights
12:15–3:00 p.m. Clean-Up and Break
3:00–4:00 p.m. Fifth Class with Cathe – Metabolic Burn
4:00–6:00 p.m. Free Time
6:00–10:00 p.m. Dinner & Reception by the Pool and Cathe Available for Pictures
Sunday, October 8th
8:30–9:30 a.m. Sixth Class with Cathe on the Beach
9:30–10:30 a.m. Farewell Brunch by the Pool and Cathe Available for Pictures
*Class format is always subject to change
Hotel Information
Menu – Friday Tropical Fitness Buffet, October 6th- 6 pm to 8 pm
Mixed Greens with Citrus Vinaigrette
Pasta (not sure exactly what yet)
Seared Salmon with Tropical Fruit Salsa
Grilled Chicken Breast
Tropical Saffron Rice
Grilled Vegetable Medley
Assorted Fresh Baked Rolls and Butter
Assorted Desserts: German Chocolate Sheet Cake & Key Lime
Tarts
Freshly Brewed Coffee & Iced Tea Stations
Water Service
**Buffets will be replenished for 1 1/2 hours**
Menu – Saturday, Custom Fit Finish Dinner Buffet, October 7th- 6 pm to 8 pm
Fresh Herb Seared Local Florida Mahi Mahi, With a Citrus Wine
Sauce
Mediterranean Grilled Chicken Breast
Pasta Prima Vera with Marinara Sauce
Brown Rice
Chef’s Choice of Fresh Seasonal Vegetables
Fresh Seasonal Sliced Fruits
Assorted Desserts: Yellow Sheet Cake
Freshly Brewed Coffee & Iced Tea Station
Water Service
**Buffets will be replenished for 1 1/2 hours**
Menu – Sunday Brunch, October 8th- 9:30 am to 10:30 am
Cathlete Pancakes (stack’em high because by Sunday you will have earned them!)
Fresh Florida Orange Juice, Grapefruit
& Cranberry Juices
Sliced Seasonal Fruits & Berries
Display of Low Fat Fruit Yogurts
House-Made Honey Roasted Granola,
Sun-dried Fruits
Steel Cut Oatmeal with Brown Sugar
& Raisins
Selection of Oven-Fresh Bakery Specialties,
Fruit Preserves, Sweet Creamery Butter
Scrambled Eggs
French Toast, Warm Maple Syrup
Apple-wood Smoked Bacon, Breakfast Sausage
Links or Sugar Cured Ham Steaks
Home Fried Potatoes
Freshly Brewed Starbucks Coffee & Selection
of Tazo Teas
Morning Buffet
