Premix #1: CrossFire Plus Core 64:09
Premix #2: Timesaver Low Impact Tabata 17.56
Premix #3: Timesaver Firewalker Tabata 18.09
Premix #4: Timesaver Plyo Tabata 18:31
Premix #5: Timesaver Plyo Tabata + Firewalker Tabata 23:27
Premix #6: Timesaver Triple Tabata 28:04
Premix #7: Timesaver Fitness Blast + Firewalker Tabata 26:59
Premix #8: Timesaver Circuit Blast 35.59
Premix #9: Timesaver Fitness Blast/Plyo Tabata/Core 33;14
Premix #10: Less Impact 56:16
Premix #11: No Tabatas 53:56
Premix #12: CrossFire Extreme 73.44