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Cedie’s Bio

cedie_bioCedie Boylan
I am 42 years old, married for 17 years and I have two handsome sons, 9 and 6. How the time is flying with them getting so big. I have been a Health and Physical Education teacher for the last 17 years and I absolutely love my job. Most days anyway 😉 My hobbies include first, watching my boys play football and wrestling. I’m so proud of them and love cheering them on like a crazy mom on the sidelines. Secondly, I enjoy working out at Four Seasons. I have taken classes with Cathe for over 15 years now. Wow Cath, and she still inspires me to work my hardest.I normally like to work out at least 4 to 5 days a week. Switching it up now and then has helped me stay motivated. I like to do at least 30 to 60 minutes of cardio 3 days a week. I do this by taking classes with Cathe or running on the treadmill. Classes are much more fun and YES!!!—harder than the treadmill. I work two body parts a day, incorporating at least 3 to 4 different exercises per body part. I am still learning so much about weights and love it, love it, love it. My diet, (must I disclose) I love to eat whatever I want, when ever I want. Especially at night – I still have crumbs in my bed at times. However, I have been cleaning up my diet a lot lately. I eat a lot of salads, proteins and lots of water. Oh, then my cherry licorice after I’m done. HA!! Thanks again to everyone out there who support Cathe and all she does. We are all truely blessed by her amazing talent and inspired by her warm heart and kind words. Keep steppin. Cedie

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