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Cathe’s May 2020 Workout Rotation

Cathe's May 2020 Workout Rotation

Hi Everyone!  My May 2020 Workout Rotation you’ll shock your metabolism with a wide variety of older, newer, longer, shorter, higher intensity, and lower intensity workouts.  Get ready to work hard & sweat hard.  Stay safe and healthy everybody!

OnDemand QuickSelect ™ For Cathe’s May 2020 Workout Rotation
iOS, Android, Apple TV, and Roku Cathe OnDemand Users: The Cathe May 2020 Workout Rotation is available now in your app. Just click on the rotation icon in your app to view this month’s rotation.

Web Browser Users:  Note: If you’re an OnDemand subscriber make sure you’re logged into your account through your browser and then just click on the links in my May 2020 Workout Rotation to instantly launch and view your video. Monthly workout rotations are normally published on the first Monday of each month.

 

WEEK ONE

Mon:  All Out Low Impact Hiit

Tues:  Strong and Sweaty Boot Camp

Wed: RWH Plyo Hiit One Plus Icy Core One

Thurs: Muscle Max

Fri: RWH Plyo Hiit Two

Sat: Body Weight & Bands

Sun: Off

 

WEEK TWO

Mon:  Kick Max

Tues: Lean Legs & Abs

Wed: IMAX 4

Thurs:  LIS Trisets Upper Body

Fri: Cardio Core Circuit

Sat: PHA 3

Sun: Off

 

WEEK THREE

Mon:  Metabolic Total Body

Tues: Cardio Party

Wed: Step Sync

Thurs: Pyramid Pump Upper Body

Fri: Rock’m Sock’m

Sat: Pyramid Pump Lower Body

Sun: Off

 

WEEK FOUR

Mon: Low Impact Sweat Plus Icy Core Two

Tues: Chiseled Lower Body

Wed: Party Rockin Step Workout Two

Thurs: Body Blast Series Push Pull

Fri:  Chiseled Upper Body

Sat: Tabatacise

Sun: Off

Hi, I'm Cathe

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