Hi Everyone! This month’s March 2020 Workout Rotation has a mish-mosh of past favorites covering a variety of total body strength and cardio conditioning workouts to keep your routine fun and challenging! As always, take extra rest days as needed and fuel your body properly so that it can perform at it’s best!
OnDemand QuickSelect ™ For Cathe’s March 2020 Workout Rotation
iOS, Android, Apple TV, and Roku Cathe OnDemand Users: The Cathe March 2020 Workout Rotation is available now in your app. Just click on the rotation icon in your app to view this month’s rotation.
Web Browser Users: Note: If you’re an OnDemand subscriber make sure you’re logged into your account through your browser and then just click on the links in my March 2020 Workout Rotation to instantly launch and view your video. Monthly workout rotations are normally published on the first Monday of each month.
WEEK ONE
Mon…Muscle Endurance
Tues…Cycle Max
Thurs …Cardio Slam
Fri…High Reps
Sat….Cardio Core Circuit
Sun …Off
WEEK TWO
Tues…Hard Strikes
Wed…Intensity Series Boot Camp
Thurs …Rhythmic Step
Sat….Off
Sun …Muscle Max
WEEK THREE
Mon…Step Fit
Tues…Pedal Power
Wed…Maximum Intensity Strength
Thurs …Kick, Punch and Crunch
Fri…Total Body Trisets Lower Body & Upper Body
Sat….Imax 2
Sun …Off
WEEK FOUR
Tues…Plyo Hiit One (Ripped w/Hiit)
Wed…Afterburn
Thurs …Body Max
Fri…MMA Boxing
Sat….Drill Max
Sun …Off
*You can view all of Cathe’s monthly workout rotations at | Click Here |
