What better way to make sure we kick the year off right than with my new intense January 2021 Kickstart Workout Rotation ! Whether you’re setting fresh goals or continuing where you left off last year, this rotation is sure to burn off some extra Christmas cookies! This rotation mixes my newest series, Perfect 30, with the Ripped with HiiT series for an intense, super sweaty month of challenging workouts! Each week will include one day of yoga and one day of mobility to offset five days of intense routines! If you need any extra rest or stretch days please take them! Let’s get in and get to it!
OnDemand QuickSelect ™ For Cathe’s January 2021 Kickstart Workout Rotation
iOS, Android, Apple TV, and Roku Cathe OnDemand Users: The Cathe January 2021 Kickstart Workout Rotation is available now in your app. Just click on the rotation icon in your app to view this month’s rotation.
Web Browser Users: Note: If you’re an OnDemand subscriber make sure you’re logged into your account through your browser and then just click on the links in my January 2021 Kickstart Workout Rotation to instantly launch and view your video. Monthly workout rotations are normally published on the first Monday of each month.