Hi Everyone! This month (July 2022 Workout Rotation) we’ll shake things up with split weight days, circuits, and cardio to keep your muscles guessing and your fat burning! Take extra rest if needed and make sure you properly fuel your body to get your best results. Let’s get in and get busy!
OnDemand QuickSelect ™ For Cathe’s July 2022 Rotation
iOS, Android, Apple TV, and Roku Cathe OnDemand Users: Cathe’s July 2022 Workout Rotation is available now in your app. Just click on the rotation icon in your app to view this month’s rotation. Web Browser Users: Note: If you’re an OnDemand subscriber make sure you’re logged into your account through your browser and then just click on the links in my July 2022 Workout Rotation to instantly launch and view your video. Monthly workout rotations are normally published on the first Monday of each month.
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