Order My New Boss Bands, Loops, DVDs and Downloads
Here are some important Boss Bands & Loops links:
Get Instant Access To Boss Bands & Loops On Cathe OnDemand | Click Here |
You can now download your Boss Bands & Loops User Guide | Click Here |
How To download your Boss Bands & Loops Downloads | Click Here |
Scroll Below To Order
Cathe’s Boss Bands Video Clip
Cathe’s Boss Loops Video Clip
About My New Low Impact Boss Bands & Loops Workouts
About Cathe’s Boss Bands: Total Body
Time to put down your weights and grab your Boss Bands! This Cathe Friedrich low impact total body workout is a whole new challenge for your muscles and your mind! We all know that weights are great and they will always be a staple in our fitness lifestyle, but a well-rounded strength and endurance routine requires us to mix things up to challenge our muscles in different ways. The new Cathe fabric Boss Bands will call on your muscles to perform in new ways from head to toe through a variety of compound movements and resistance variations. Great for at home or on the go, these Boss Bands will add a whole new dimension to your fitness routine!
Boss Bands: Total Body Breakdown
After a solid “working” warmup utilizing your light resistance Boss Band, we’ll move through multiple compound strength segments that will challenge each muscle group with various resistance changes. We’ll conclude with unique core-specific exercises followed by a well-earned cooldown/stretch. Workout time is 57 minutes.
About Cathe’s Boss Loops: Glutes & Core
Are you ready to up your glutes game?! This intense low impact workout using Cathe’s new fabric Boss Loops will attack those legs, glutes, and core from all angles with challenging standing and floor work exercises and some sweaty cardio pushes sprinkled in! Boss Loops are also great to grab on the go when you want a solid lower body workout while traveling. Don’t underestimate the power of this fabric resistance! Your lower body and core will surely be talking to you when you’re done!
Boss Loops: Glutes & Core Breakdown
After a thorough lower body warmup we’ll move into a segment of standing lower body strength work that will include some intense cardio pushes. This will be followed by glute-focused floorwork exercises as well as challenging core work before moving into a relaxing cooldown/stretch. Workout time is 52 minutes.
About My New Boss Bands & Boss Loops
Boss Bands
About Cathe’s Fabric Boss Bands
Cathe’s fabric Boss Bands standard size (made for people 5’6″ and under) are made from the highest quality premium elastic fabric. Cathe Boss Bands come in three different resistances (you can also double-up on your Boss for greater resistance):
- Light: Orange
- Medium: Green
- Heavy: Blue
Other band length options for taller people available below.
Boss Loops
About Cathe Fabric Boss Loops
Cathe’s fabric Boss Loops are made from the highest quality premium elastic fabric and are designed to work, shape, and tone all of your glute muscles. Our glute bands are made from a special elastic material that will not pinch your skin or roll up during almost any exercise you do.
We’ve even made these glute bands from extra durable fabric, so you don’t have to worry about your glute bands ever breaking.
Cathe Boss Loops come in three different resistances (you can also double-up on your Boss for greater resistance):
- Light: Orange
- Medium: Green
- Heavy: Blue
Get Your FREE Online User’s Guide
Cathe’s Boss Bands and Boss Loops User’s Guide with several rotations and complete workout instructions is available to download as a PDF by clicking here, or can be viewed in your web browser. Rotations also include our QuickSelect™ for OnDemand users which automatically and instantly launches your OnDemand videos.
Still Have Questions? Visit our Boss Bands and Loops FAQ page for answers to frequently asked questions about Cathe’s new DVDs.
Order Your Boss Bands and Loops, DVDs, or Downloads Today!
We offer numerous options to purchase our Boss Bands, Boss Loops, DVDs and Downloads:
Boss Bands + DVD
Features
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3 Cathe Boss Bands
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Boss Bands: Total Body DVD
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Free Cathe Vinyl Travel Case To Take Your Workouts With You
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Free Cathe Boss Online User's Guide With Workout Instructions & Workout Rotations
Boss Bands
Features
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3 Cathe Boss Bands
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Free Cathe Vinyl Travel Case To Take Your Workouts With You
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Free Cathe Boss Online User's Guide With Workout Instructions & Workout Rotations
Boss Bands DVD
Features
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Boss Bands: Total Body DVD
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Free Cathe Boss Online User's Guide With Workout Instructions & Workout Rotations
Boss Loops + DVD
Features
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3 Cathe Boss Loops
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Boss Loops: Glutes & Core DVD
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Free Cathe Vinyl Travel Case To Take Your Workouts With You
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Free Cathe Boss Online User's Guide With Workout Instructions & Workout Rotations
Boss Loops
Features
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3 Cathe Boss Loops
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Free Cathe Vinyl Travel Case To Take Your Workouts With You
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Free Cathe Boss Online User's Guide With Workout Instructions & Workout Rotations
Boss Loops DVD
Features
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Boss Loops: Glutes & Core DVD
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Free Cathe Boss Online User's Guide With Workout Instructions & Workout Rotations
Extra Long Boss Bands for Taller People + DVD
Features
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3 Cathe Extra Long Boss Bands for Taller People 5'6" to 6'
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Boss Bands: Total Body DVD
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Free Cathe Vinyl Travel Case To Take Your Workouts With You
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Free Cathe Boss Online User's Guide With Workout Instructions & Workout Rotations
Extra Long Boss Bands for Taller People
Features
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3 Cathe Extra Long Boss Bands for Taller People 5'6" to 6'
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Free Cathe Vinyl Travel Case To Take Your Workouts With You
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Free Cathe Boss Online User's Guide With Workout Instructions & Workout Rotations
Boss Bands Download
Features
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Boss Bands: Total Body Digital Download File
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Free Cathe Boss Online User's Guide With Workout Instructions & Workout Rotations
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Please note that downloads do not include Premixes.
Boss Loops Download
Features
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Boss Loops: Glutes & Core Digital Download File
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Free Cathe Boss Online User's Guide With Workout Instructions & Workout Rotations
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Please note that downloads do not include Premixes.