Southwestern Chicken Pasta Salad
This chicken and pasta salad has a very surprising tangy southwestern flavor. *Gluten Free option
August 30, 2012
Category: Recipe Spotlight
August 23, 2012
Creamy Coleslaw with Greek Yogurt Dressing
This is a healthy version of an American classic !
August 22, 2012
August 12, 2012
Low-carb satay chicken and noodles
This is a very low-cal and super low-carb version of satay chicken noodles. The secret is using kelp noodles which are only 6 calories (yes, 6!!) per serving
August 3, 2012
Chocolate Nut Espresso Protein Bars
Gluten-free and Vegetarian Chocolate Nut Espresso Protein Bars
July 21, 2012
Black Bean Salsa Topping
This fresh and tasty dish spices up pasta, chicken, or turkey breast for a fast low calorie meal.
July 21, 2012
Grilled Packet Meals
Use any meat, use any veggie! These meals are easy to cook, offer great variety, and taste fabulous. Best of all, you will keep your kitchen cool by cooking an entire meal on your grill!
July 13, 2012
July 7, 2012
Sauted Mahi Mahi
Plate–serve with veggies and rice (preferably brown or wild, not white rice! Ignore the white rice pictured, my better half prefers white…)
June 30, 2012
June 23, 2012
Rich In Calcium Versatile Sauce
Can be used in soups, vegetable and fruit salads, dressings, dips, toppings for any meat, eggs, seafood or desert.
June 16, 2012