In the simplest terms, fusion in fitness is mixing elements from more than one fitness discipline to create a workout with a fresh feel, new sequences, and a new set of challenges.
So, what exactly is “active aging.” It can mean different things depending on the subject matter at hand, but overall, active aging is how we can feel our best with each passing year by focusing on the activities that keep our bodies and our minds equipped for life.
Cathe’s Christmas & Holiday Gift Guide Quick Links Click on the links below for quick access to Cathe’s DVDs, downloads, streaming, fitness products, daily deals, coupons and gift certificates. Merry Christmas and Happy Holidays from all of our staff at Cathe Dot Com! DVDs – Shop Now Digital Downloads – Shop Now Purchase Cathe Live and/or
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Cathe Memorial Day Sale Starts Now! Memorial Day savings start now! Save 20% on all of our DVDs and fitness products in our Shop Cathe store (use coupon code cathe20). You can also get 20% off all of our Cathe downloads at our Cathedownloads.com store when you use coupon code: cathe20 *special is for
Calling all ghosts and goblins! Join Cathe via ZOOM on October 29th and 30th for an amazing two-day virtual roadtrip jam packed with high energy workouts and festive Halloween fun! What does a Cathe Virtual Roadtrip entail?
If you pre-ordered Boss Bands and Boss Loops downloads here what do you need to do?
It’s time to get ready to burn off those Thanksgiving Calories with some incredible Cathe Black Friday Savings on all of our Cathe DVDs, yearly Cathe Live and OnDemand streaming memberships.
If you Pr-Ordered Perfect30 downloads here is what you need to do?
Announcing Cathe’s first-ever TWO DAY VIRTUAL ROADTRIP! Join Cathe via ZOOM in November for an amazing two-day virtual Roadtrip experience!!! What does a Cathe Virtual Roadtrip entail?
This is you last chance to pre-order Cathe’s Perfect30 workouts. Click on the button below to learn more or to pre-order now. Pre-sale prices will end on October 4th.
