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Cardio Supersets Rocks!

cardiosupersets600px-4232Cathe and Jai in Cardio Supersets. This workout is similar to AfterBurn in some respects, but is done at a slightly lower BPM and the intervals are done for a longer duration. Each interval consist of two intense cardio segments that are done consecutively without rest and then repeated before moving on to the next superset interval.

If you love high intensity workouts, but not the impact then Cathe’s Low Impact Series is for you! Pre-Order now and save well over 50% on Cathe’s limited edition Low Impact series multi pack.  This limited edition value pack with its special packaging will only be sold during the pre-sale .  The Low Impact series will only be available as individual DVDs ( $22.97 each ) after the presale ends, but hurry our presale is almost over!

Pre-Order Today and save over $130 on Cathe’s high intensity joint friendly workouts. – Pre-Order Now and Save!

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