Burn Sets Workout Times
This is a picture of Cedie working hard in XTrain Burn Sets. We have already finished the initial edit session for Burn Sets and wanted to share with you the workout times:
Warm Up, Chest/Back/Shoulders/Stretch – 50:23
Warm Up, Bi’s and Tri’s/Stretch 37:11
Body Part Workouts
Chest 14:08
Back 12:55
Shoulders 14:17
Bi’s 14:13
Tri’s 13:55
Stretch 4:37
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