Body Max 2 Premix Suggestions?

(Last Updated On: July 6, 2009)

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We should finish the editing of all 4 workouts by the end of this week and we hope to start the authoring of the DVDs starting next week. We’re planning on having around 3 to 4 premixes for each workout and we would like your input and help in choosing and designing the Premixes. We already have several ideas of our own for the premixes, but would like to hear your input too. We’ve listed the chapter points from Body Max 2 below. With a premix you can change the order of the chapters points, eliminate chapter points or double up on chapter points. Please keep in mind that you can only use video and Bonus footage from the Body Max 2 workout for premixes on this DVD. Please only post your suggestions for the Body Max 2 premixes on this thread. We will have other threads for the premixes for the other DVDs.

Body Max 2 Sample premix:

PREMIX #1
Cardio Blast: (about 61 minutes)

Warm Up (about 8 min)

Step Choreography Segment (which has all three step combos)..about 25 min

Bonus Combo 1, 2, 3 Strung together (about 6 min)

Power Circuit Segment (without the weights) about 15 min.

Insert card saying…Pause your player and do light movement for three minutes to let your body cool down before the stretch.

Stretch (about 7 min)

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