Ingredients
1 tsp baking powder
1 tsp baking soda
1 1/4 cups bran, crude
1/2 cup unsweetened applesauce
1 cup fat free, plain yogurt
1/4 cup dark brown sugar (packed)
1 tbsp unsulphured molasses
1 cup whole wheat flour
2 egg whites
2 cup fresh or frozen blueberries
1/2 cup chopped walnuts
1/4 – 1/2 tsp stevia powdered extract
Directions:
Preheat oven to 400 degrees. Prepare 12 muffin cups.
Place all dry ingredients in a bowl and blend. Make a well in the centre; add remaining ingredients. Mix JUST until blended. Do not overmix.
Divide among muffin cups. Bake for about 18-20 minutes.
