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A Cathe Pregnancy

Before
Before

When I got pregnant I had been following Cathe’s DVDs for five years. I was very excited to be pregnant and progressing with mine and my husband’s marriage.

Although I was very excited to be having a baby, I started to worry about my fitness and what was going to happen to my body during and after the pregnancy. When people find out that you are pregnant they start to tell you all the horror stories about what “will” happen to your body.

Fitness has always been an important part in my lifestyle and if I lost what I had gained over the years I was worried it would be extremely hard to get back. I then made a goal in the beginning of my pregnancy that I was going to workout during all three trimesters. I did weight training, incline treadmill, and step with Cathe throughout the whole pregnancy. I worked out every week 3-5 times and even worked out up to the week that my beautiful baby girl was born.august_2010_0051

During my pregnancy I would always get compliments on how well I carried my baby and how good I looked being 9 months pregnant. After having the baby I still get compliments how quickly I have lost the “baby weight.” I started back up with Cathe workouts just two weeks after delivery and feel great! For all those that say you cannot look good while being pregnant, it’s not true all you need is some determination, energy, and Cathe!

I give credit to my fitness before, during, and after pregnancy to Cathe. Cathe inspires me to be in the best shape that I can be. I tell everyone I know about her and how she will give you the best workouts and results you could ever ask for. I never get bored with exercising because of Cathe and will continue using Cathe’s workouts for life!

Hi, I'm Cathe

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