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- Travel Fit
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- HiiT 30/30
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- HiiT 40/20
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- HiiT - Double Wave Pyramid
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- Circuit Blast
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- Cardio Core Circuit
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- Athletic Step
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- Step Moves
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- MMA Boxing
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- MMA Boxing Bonus Heavy Bag
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- MMA Fusion
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- MMA Kickboxing
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- STS Meso 1
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- STS Meso 2
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- STS Meso 3 & Optional Leg - Squat Rack Routines
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- Ab Circuits
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- Low Impact Circuit
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- Body Max 2
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- Drill Max
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- Butts & Guts
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- Cardio Fusion
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- 4 Day Split Cardio & Weights Series
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- Imax 3
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- Low Max
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- Muscle Max
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- High Step Challenge
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- Gym Style - Chest & Triceps
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- Gym Style - Back, Shoulders, Biceps
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- Gym Style - Legs
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- Core Max
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- Kick Max
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- Hardcore Extreme
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- Stretch Max
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- Low Impact
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- Basic Step & Body Fusion
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- High Step Circuit
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- High Step Training
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- Body Blast Series - Step, Jump, & Pump
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- Body Blast Series - Kick, Punch, & Crunch + Legs & Glutes
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- Body Blast Series - Supersets + Push Pull
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- Body Blast Series - Timesaver
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- Intensity Series - Boot Camp + Muscle Endurance
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- Intensity Series - Imax 2 + Cardio & Weights
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- Intensity Series - Pyramid Upper Body + Lower Body
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- Intensity Series - Terminator
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- Rhythmic Step + Interval Max + Maximum Intensity
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- Slow + Heavy Series
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- Power Hour + Maximum Intensity Strength + Body Max
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- Ab Hits
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- Pure Strength
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- Classics Volume 1
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- Cardio Hits
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- Cross Train Xpress
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- Circuit Max + Cardio Kicks
Cathe Friedrich
