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Time Breakdown for AfterBurn

afterburn600px-2251The total time of AfterBurn is 54 min ( warm-up 4:45, HiiT 44:11, Cool Down Stretch 4:55)

AfterBurn is probably the toughest workout in the Low Impact series with Athletic Training coming in a very close second. AfterBurn may very well be the toughest low impact workout to ever be released on video – Are You Ready!

You can now Pre-Order any of the ten individual Low Impact series DVDs. Your order will ship once it is available and in stock. Shipping updates will be posted in our forums, Facebook fan page and in our weekly newsletter. Orders will ship in the order they’re received.  Click Here to Order

Hi, I'm Cathe

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