triathlon
If you can’t picture yourself running a marathon, then imagine swimming and biking for several hours before the marathon starts. This is what triathlons entail, and while they’re all difficult, a few are so brutal they make the average event look like a cakewalk. Which triathlons take the cake?
At 40-something I feel physically and mentally healthier than ever, and as a bonus I look better now than I did in my 20s AND 30s. The way I feel and look is due in large part to using exercise videos, especially Cathe’s since I own quite the collection. Let’s just say that with the
Our triathlete, Brenda, during the filming of Intensity. Brenda will be competing in another triathlon in just a few weeks!
After giving birth to my 3 kids all by c-sections I retained alot of my “baby” weight. I tried many different fad diets over the years but always gained it back. I have never been an athlete or someone who exercised on a regular basis. A year ago my friend Colleen and I started a
