Sweet Pecan Apple Beet Salad

by

Submitted by: Amy A

  • Difficulty: Easy
  • Cook Time:
  • Prep Time: 10min
  • Ready In: 10-15 min
  • Serves: 4

Sweet Pecan Apple Beet Salad

Ingredients

1 Tbsp Brown Sugar
2 tsp butter
1/3 cup pecan halves
1 Tbsp oil (extra virgin olive oil is what I used)
5 tsp apple cider vinegar
pinch of salt
1 – 14.5 ounce can of sliced beets (drained)
or you can use fresh pan boiled, drained and cooled
1 medium Golden Delicious apple, cored and diced

 

Directions:

1. melt butter and sugar in skillet; add pecans, cook and stir over low heat for 3-4 mins. until caramel colored; cool.
2 combine oil, vinegar and salt; whisk together and toss with beets and apple.
Add pecans just before serving and serve over bed of lettuce or spinach.
( For more protein, add crumbled Feta, goat or blue cheese)

 

Send Us Your Healthy Recipe:

*Help us build our community by submitting your healthy recipe today. If your submission is selected for our “Weekly Healthy Recipe” featured in our Weekly Newsletter you will also receive a $100 gift certificate that also may be used at www.shopcathe.com (presale items excluded). | Submit Your Recipe |

Tags: , , , ,

One Response to “Sweet Pecan Apple Beet Salad”

  1. Avatar for DebbieH
    DebbieH March 18, 2015 at 11:08 am #

    This looks so good Amy! I bought the ingredients yesterday to make it.
    (Going to roast the beets). Thank you!

Leave a Reply