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Dang it. I didn't copy the 12/05 rotation into my rotation log before it rolled off of the page. Can someone repost it please? TIA

Gulp. Is it my imagination or does this make even August's boot camp look tame? LOL

I don't know if I'm more excited about Cathe's news as it relates to her long-term business plan or for me for the purely selfish reason that she's starting a presale tomorrow and the titles look good...VERY good!

I found myself falling asleep in a pretty important meeting yesterday that continued into today soooo, I accelerated Saturday's rest day (my week runs Sun - Sat) to today so I wouldn't be fighting Mr. Sandman. I'll do the freestyle tomorrow and the Imax 3 on Saturday so all I'll miss is Stretch...

Today is my 4th day, so it was Imax 2 and Core Max 3 for me this AM. What a pleasant surprise that Imax 2 was only 8 intervals and not 10, so it ended a lot earlier than I was mentally geared up for. It felt very doable...at the time but now it's 5:30 PM (I did it at 4:30 AM) and I'm am...

I started this rotation on Sunday so today is day 3 for me. I woke up at about 4 AM and first was feeling a tad sore and starting thinking how could I justify blowing off the workout a mere 3 days into it. Well, I couldn't, so I got my sorry butt up, popped Step, Jump & Pump and Kick Max into...

>As far as older models, the one that I liked the best was the >Ryka Evolution and Re-Evolution. I have tried a number of >sources and haven't been able to find them anywhere. You may >be able to find the Stylus some places, but I wouldn't >recommend it. Not Cathe either but I totally...

Thanks, Cathe. Looks great!

That tip helped me and also the going for the sensation of "blocking" the shoulders or "stacking" the hips on top of the shoulders as close to vertical as you can get. If you can get the hips on top of the shoulders, the feet will follow and you'll be in that lovely pike. So think shoulders first.

Yay!!!! Happy New Year.

I knew it was coming but hadn't seen it until today: The home version of The Step, Cathe's Body Fusion dvd, a resistance band and hand weights. I forgot to note the price though, sorry. This was the first time I have seen this kit in a store or anywhere quite frankly. It was very nice to see...

These are great hotel room exercises. I did these my last trip and noted that I got in 7 lunges from one side of the room to the other. At first I thought 200 seemed endless and daunting but they went by really fast, truth be told.

Did I miss the discussion of the gloves? Are they weighted or just for show? I notice they only appear in *some* of the pictures but not all.

Good to see Rhonda again! Love the non-black pants too. This one looks very interesting. A stretch workout with the stability ball. I like it.

That's what I love about Cathe's workouts--they are always just a little bit (and sometimes a LOT) too hard for me but every time I do them, the gap between my abilities and the workouts as demonstrated narrows. Doing those pikes on the ball seemed nigh impossible at first but now I can do them...

Cathe, I'm very sorry for your loss. It's so sad that our pets only live a fraction of the time that we do. And I really need to stop reading these pet threads cause they make me cry everytime.

I'm so very sorry for your loss. I don't normally even visit this thread but it caught my eye as the last topic posted to. I've tears in my eyes after reading your poignant and heartbreaking post. God bless you and your husband and your beloved one in His arms now.

Yay!! Thanks Cathe. We were all hoping for rotations featuring your newest.

I couldn't do it as written. I had to really lower the speeds and even then it was hard, hard, hard. I suppose if I did it regularly, it would be more doable. That was my one and only attempt. LOL

I did the Gauntlet on Sun, Imax extreme on Wed and the Viper today as part of my "Terminate Me" week. lol. Having now done all 3 in close succession, the one drawback I see is that you better like Cardio & Weights because you do 100% of the step routines from that one in all 3 of the...