upper body

  1. forum_admin

    Video Clip of Strong Upper Body Live

    This video clip is from Cathe's "Strong Upper Body Express" Live!, that was first broadcast on Thursday, September 24th on Cathe Live and is our 70th live broadcast. We will hit each upper body part with a few exercises & one finisher before moving on to core work at the end. See you in the...
  2. forum_admin

    Our 70th Cathe Live Production

    Both the high and low quality videos from today's Cathe "Strong Upper Body Express" Live! class are now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ *Now you can workout with Cathe almost every week at her Gym no matter where you live! All...