Attention Cathe Live subscribers: Thursday, Nov 29th, 2018 at 9:15 am EST we’ll be doing "Breathless Upper Body" LIVE!! Get ready to work through a series of rounds consisting of cardio blasts followed by upper body strength exercises. Ready, Set ...Blast Off!
A variety of handweights ranging from 5 pounds to 15 pounds.
A standard sized fitness step with two risers underneath each side
A fitness mat
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