Cathe's Upper Body Bootcamp Live Workout


Staff member

This video clip is from Cathe's Thursday, April 20th "Upper Body Bootcamp" live workout and is our 145th live broadcast. Grab your fitness toys and let's get busy. A variety of cardio exercise rounds, each one topped off with an intense core exercise, to leave you breathless and blasted!!!!

Equipment Needed:

A stability ball
A fitness loop
A fitness mat
Two gliding devices (i.e.: paper plates)

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