LITE Strong Body Stacked Sets Upper Body should come in at about 36 mins. in length for the main program. However, we won't know the exact times of any of the workouts until we finish editing.
*You can pre-order Cathe's new Intermediate LITE workouts or learn more at: https://shop.cathe.com/LITE-s/180.htm Act Now! Current Pre-Sale Prices Will End Soon!