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Happy Tuesday!!!! Cathe: I hope you have a blast in Daytona! It looks like a fun location for a Road Trip! Thank you again for the Travel Fit update. After reading your description and seeing the pictures, I am just as excited about this one as Step Moves! I love the upper and lower...

Cathletes Gettin' to Goal Check-in I am alive and well in Texas and basking in the afterglow of Zumba love! LOL! Here is a summary of my workouts since I checked in last Sunday--Zumba, Zumba, Zumba, Zumba, and more Zumba! We had an awesome Zumba class in the ballroom downtown Monday night. It...

Travel Fit Happy first day of fall, Cathe! After reading your description of Travel Fit, I am so looking forward to this workout (and Step Moves)! Will you please share Travel Fit rehearsal pictures? Have fun tonight! Hugs! :) Blessings, Heather B. “So whether you eat or drink or whatever...

Cathletes Gettin' to Goal Check-in What a blessed Sunday! After a delightful worship service, I went to HEB and met a woman who teaches Mediterranean cooking classes. Her classes are full until the new year, but she shared her hummus recipe and tips for making smooth and creamy hummus. As I...

Happy Friday!!!! Happy Friday, Cathe! I am keeping you in my prayers and hope you have a blessed day! Hugs! :) Blessings, Heather B. “So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).

Cathletes Gettin' to Goal Check-in Zumbaholic checking in! I have been called out by Rhonadlyn and Lisa, so I need to post an update! I went to my first revival this weekend! I have been revived! I confess that I started coasting spiritually when I was focusing on planning menus and...

Cathletes Gettin' to Goal Check-in I’m still pressing on with STS. It looks like I am the only one with an STS ticker. Is everyone waiting for Shock Cardio? My body needs more sleep during this rotation. I am enjoying Meso 1, but I am super tired especially now that the days are getting...

Cathletes Gettin' to Goal Check-in This is a quick check-in to wrap up this week. I enjoyed STS Disc 6 this morning and love the bonus band work. I went to the club this afternoon and enjoyed swimming in the nice saltwater pool. These were my workouts this week: 08-30-09 rest 08-31-09 rest...

Cathletes Gettin' to Goal Check-in We made it halfway through the week! I am looking forward to my Zumba class. LOL! This was a cardio and core day. I enjoyed the Kick, Punch, & Crunch cardio conditioning premix this morning and the STS Ab Circuits medicine ball abs tonight. This is my favorite...

Cathletes Gettin' to Goal Check-in Happy Tuesday! I made it through a super stressful Monday without comfort eating! After working late, I planned menus for the week and went to HEB on the way home. I prefer to take care of menu planning and grocery shopping on Saturday or Sunday, but I...

Cathletes Gettin' to Goal Check-in Happy Saturday! My air-conditioner was fixed yesterday, and I celebrated by firing up the oven and fixing whole wheat lasagna last night. Yummy! I wrapped up the first week of STS with Disc 3 this morning. I love this workout! It has a fun cardio feel to it...

Happy Rehearsing!!!! Cathe: Have fun this weekend! :) I am looking forward to your next update and hope it includes filming dates! Do you have a link to the new pictures? Blessings, Heather B. “So whether you eat or drink or whatever you do, do it all for the glory of God” (1...

Cathletes Gettin' to Goal Check-in Hello, my name is Heather! I am a Zumbaholic! I am so addicted to Zumba. No matter how tired I am when I walk into that studio, I am doing the happy dance as soon as the music starts. I float out on a cloud feeling so good! I may need Zumba rehab next week...

Cathletes Gettin' to Goal Check-in Thanks for the welcome! I made a commitment to start STS yesterday morning, and I was faithful even though my air-conditioner decided to go on strike after an extremely hot Texas summer! Yes, it was a challenge! I kept reminding myself that Cathe films these...

Cathletes Gettin' to Goal Check-in Do y’all have room for one more fluffy Road Tripper on this wagon? I am starting STS again this morning and would love to have a check-in home! :) Blessings, Heather B. “So whether you eat or drink or whatever you do, do it all for the glory of God” (1...

Doing the Happy Dance!!!! Cathe: Happy! Happy! Joy! Joy! I am doing the happy dance with you! I just got home from a fun Zumba party with my favorite Zumba teacher, and your update added to my joy and made my heart smile! I have been waiting for a DVD like Step Moves for years! I have...

Thank You, Cathe!!!! Cathe: Thank you for hosting another fun Road Trip! I laughed and smiled and had a blast! The food was great (including the scrambled eggs at the diner *wink*), and the cardio workouts were fun, fun, fun! I skipped the weight workouts but promise to take your advice and...

2009 Road Trip Highlights!!!! Happy! Happy! Joy! Joy! What a delightful weekend! This was my third and favorite Road Trip. My favorite 2009 Road Trip highlights include: making it to the local airport early with everything in my carry-on bag and personal item being blessed with great seats...

Road Trip Hugs!!!! Gin: I sure am going to miss YOU this year! I remember meeting you for the first time at DFW airport and being so happy that you and Jean were on the same flight with me. I will be keeping you in my thoughts and prayers during the Road Trip and wearing my bracelet in your...

Happy Birthday, Cathe!!!! Cathe: I pray that you have a blessed birthday, and I hope you take time to relax and have fun today! Thank you for the STS Shock Cardio update! See you next week! Hugs! :) Blessings, Heather B. “So whether you eat or drink or whatever you do, do it all for...