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Cathe Video & DVD Questions and Comments
Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs.
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Cathe stress relief/flexibility
aycaramba
May 2, 2019
Replies
5
Views
2K
Aug 26, 2020
Debinmi
You Tube Workouts
Mad-Dog88
Aug 20, 2020
Replies
0
Views
940
Aug 20, 2020
Mad-Dog88
R
Flex Train!!
Repo
Aug 7, 2020
Replies
3
Views
2K
Aug 10, 2020
Lynn Bauer
L
C
Choreography of the Step Routines
Chrissie
Aug 9, 2020
Replies
2
Views
888
Aug 9, 2020
Debinmi
Modification for Bear Crawls?
fox2star
Jul 26, 2020
Replies
2
Views
1K
Jul 27, 2020
fox2star
Which Cathe step workout to do next?
ddsadie
Jun 12, 2020
Replies
3
Views
1K
Jun 14, 2020
Lannette
K
Giant Sets or Pha 3?
Kristi Dawne B
Jun 8, 2020
Replies
4
Views
1K
Jun 10, 2020
workout
C
Rotation
Candice2015
May 31, 2020
Replies
4
Views
2K
Jun 8, 2020
Candice2015
C
Editing this again - Xtrain is a Deal of the Day!
Lannette
May 30, 2020
Replies
0
Views
778
May 30, 2020
Lannette
music
HarleysMom
May 10, 2020
Replies
1
Views
861
May 30, 2020
Jesse1
S
ICE. What comes next?
sorentino68
Apr 12, 2020
Replies
5
Views
2K
Apr 19, 2020
Debinmi
J
Substitute for PHA style workouts?
Jkg501
Apr 10, 2020
Replies
2
Views
1K
Apr 10, 2020
Jkg501
J
I
Lower Body Workout to Pair with Ramped Up Upper Body
imamac
Jan 8, 2020
Replies
5
Views
2K
Apr 5, 2020
Bouchh
B
J
PHA 3 Step Platform
jennifer319_2013
Jan 15, 2020
Replies
1
Views
1K
Mar 16, 2020
Peaceful Rainbow
B
IMAX 3
Bouchh
Jan 22, 2020
Replies
7
Views
2K
Mar 16, 2020
Peaceful Rainbow
Beginning XTrain 90 Day Rotation March 16!
firmgrrrl
Mar 7, 2020
Replies
9
Views
1K
Mar 7, 2020
firmgrrrl
J
Low Max
jennifer319_2013
Jan 15, 2020
Replies
5
Views
2K
Feb 14, 2020
Sailgirl31
S
Poll
Xtrain series user guide
Debinmi
Jan 29, 2020
Replies
4
Views
1K
Feb 3, 2020
Debinmi
Looking for a home for workouts I no longer want...
SeaShel
Feb 1, 2020
Replies
2
Views
1K
Feb 2, 2020
snowlover
S
Short Upper Body Workouts
exercise-lover
Oct 15, 2019
Replies
12
Views
3K
Feb 1, 2020
jodijodi
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