Cathe Video & DVD Questions and Comments

Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs.
randidiane
Pure Strength
Replies
1
Views
944
Terina
Terina
V
Looking for STS 4/Total Body Workout Card
Replies
2
Views
1K
Melty
M
H
are DVDs still the way to go for premixes?
Replies
4
Views
1K
aqua girl
A
Debinmi
Best shoulder workout.
Replies
7
Views
2K
Linda1
Linda1
T
Workout recommendations/favorites (coming back after cancer treatments)
Replies
4
Views
1K
Tmj75
T
L
Starting over at 60 - Question
Replies
4
Views
2K
Kellyro77
Kellyro77
gypsymom
Metabolic, PHA, Bootcamp, or Circuit Most Cardio-ish?
Replies
6
Views
1K
gypsymom
gypsymom
B
Upper Body & Cardio Intervals?
Replies
3
Views
2K
Rookwood
Rookwood
darla723
Step and strength circuit premixes
Replies
4
Views
2K
Rookwood
Rookwood
sisu
favorite Cathe ab sectons?
Replies
3
Views
1K
Rookwood
Rookwood
Kellyro77
Intensity workout
Replies
4
Views
1K
Debinmi
Debinmi
Debinmi
KPC ... It wasn't a "true fight" but ...
Replies
15
Views
2K
Debinmi
Debinmi
Kellyro77
Predominance of back exercises in XTrain 90-day undulating rotation - consecutive back days
Replies
2
Views
925
Kellyro77
Kellyro77
Kellyro77
Thank you, Cathe, for your caution in XTrain Burn Sets
Replies
1
Views
1K
Lady Vol Fan
Lady Vol Fan
FitandFifty
Suggestions for Cathe workouts for recovery week?
Replies
6
Views
2K
Lady Vol Fan
Lady Vol Fan
J
I actually did most of the workout Fit Sit metabolic conditioning
Replies
3
Views
1K
Lady Vol Fan
Lady Vol Fan
A
Party Rockin' Step #1 & #2 Question
Replies
2
Views
1K
jennifer319_2013
J
B
Low Impact cardio Ice & My Bosu
Replies
4
Views
1K
LanaEvans
L
Lannette
Calling all 60 year old and older Cathletes
3 4 5
Replies
81
Views
23K
[email protected]
carrie_moley@yahoo.com
ashaw
Boss Loops Positioning
Replies
2
Views
1K
rcsaros
R
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