Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
Hi!
2
Replies
36
Views
8K
Cathe Friedrich
Cathe Friedrich
bitmover
funny husband comment re: Cathe
Replies
3
Views
2K
measuredoak
M
Cathe Friedrich
Weekend Fun
Replies
8
Views
2K
Cathe Friedrich
Cathe Friedrich
spicegirl
Morning workout!
Replies
5
Views
1K
spicegirl
spicegirl
E
I Like the Shorter Cool-downs
Replies
1
Views
821
UnstrungHarp
UnstrungHarp
worseenemy
Hurray for Cathe!! No matterwhat... I still love Cathe!!!
Replies
1
Views
1K
dixiedog6
dixiedog6
MAYNARDSMOM
Massages
Replies
2
Views
879
MAYNARDSMOM
MAYNARDSMOM
pjlippert
Weights before cardio for fat loss?
Replies
2
Views
1K
nicolegadino
nicolegadino
worseenemy
Question about Facebook???
Replies
2
Views
971
worseenemy
worseenemy
S
Thank you for Shock Cardio
Replies
1
Views
965
dhayes
dhayes
K
Too Much Cardio?
Replies
1
Views
876
melimcn
M
K
Pilates ab circuit
Replies
0
Views
682
KHooper
K
yysgirl
Comparison Question
Replies
0
Views
829
yysgirl
yysgirl
Aquajock
Personal Debt of Gratitude to Cathe 12/31/09
2
Replies
32
Views
6K
bayerngirl
bayerngirl
J
knee pain - causes, prevention
Replies
8
Views
2K
AliCoop
AliCoop
J
Is it normal during STS...
Replies
7
Views
1K
Autumn68
Autumn68
lina9496
Question about no rest week in new rotation
Replies
4
Views
1K
drover
drover
R
Buying DVD in Auustralia
Replies
5
Views
933
worseenemy
worseenemy
Amysue
My climbing trip
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
baylian
STS/Shock Cardio Ticker
Replies
2
Views
774
cottagecheeks
cottagecheeks
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