Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
aveggiegirl
Happy New Year Cathe
Replies
7
Views
1K
Czechfan
C
M
Reverse U Turn...What the....? HELP!!
Replies
8
Views
2K
gonnabea5
gonnabea5
A
Crosstrainers for Cathe Fans in the U.K
Replies
7
Views
3K
Ann Reynolds
A
SNM Videos
From Our Home To Yours
Replies
14
Views
3K
ElleJay
E
N
substitue for chinups?
Replies
0
Views
876
NathL
N
M
New Strenght Gloves- Sizing?
Replies
1
Views
859
NY25
N
Carmen829
Next rotation for Jan
Replies
0
Views
758
Carmen829
Carmen829
A
Appropriate Footwear for Step Aerobic & Cardio Workouts
Replies
10
Views
3K
Ann Reynolds
A
Aquajock
Well, $HiiT! SNM! Halp! Bad disc! BAD!
Replies
10
Views
2K
LauraMax
LauraMax
KimberlyP
Correct Bar Length for Power Tower
Replies
0
Views
1K
KimberlyP
KimberlyP
SNM Videos
Order Your 2010 Cathe Calendar
Replies
0
Views
697
SNM Videos
SNM Videos
Autumn68
cathe??? sts cardio & strength rotiations?
Replies
7
Views
3K
NancyAZ
NancyAZ
M
SNM: When does the 20% coupon expires?
Replies
3
Views
1K
lrusso
L
lala1
Circuit Blast
Replies
1
Views
1K
jbliff
J
Autumn68
??? 4 Cathe re: hi impact moves
Replies
0
Views
683
Autumn68
Autumn68
K
Lunges and Stiff Quads
Replies
0
Views
960
kwilsonbrown
K
Carmen829
December Rotation question
Replies
1
Views
676
buttercup78
buttercup78
pjlippert
DS is "training" for the San Diego push-up contest with you!
Replies
0
Views
702
pjlippert
pjlippert
K
? re Cardio Core Circuit & 40/20
Replies
0
Views
874
KathyH
K
D
positive versus negative
Replies
0
Views
684
davidt363
D
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