Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Appropriate Footwear for Step Aerobic & Cardio Workouts
Replies
10
Views
3K
Ann Reynolds
A
Aquajock
Well, $HiiT! SNM! Halp! Bad disc! BAD!
Replies
10
Views
2K
LauraMax
LauraMax
KimberlyP
Correct Bar Length for Power Tower
Replies
0
Views
954
KimberlyP
KimberlyP
SNM Videos
Order Your 2010 Cathe Calendar
Replies
0
Views
644
SNM Videos
SNM Videos
Autumn68
cathe??? sts cardio & strength rotiations?
Replies
7
Views
3K
NancyAZ
NancyAZ
M
SNM: When does the 20% coupon expires?
Replies
3
Views
1K
lrusso
L
lala1
Circuit Blast
Replies
1
Views
1K
jbliff
J
Autumn68
??? 4 Cathe re: hi impact moves
Replies
0
Views
634
Autumn68
Autumn68
K
Lunges and Stiff Quads
Replies
0
Views
882
kwilsonbrown
K
Carmen829
December Rotation question
Replies
1
Views
613
buttercup78
buttercup78
pjlippert
DS is "training" for the San Diego push-up contest with you!
Replies
0
Views
626
pjlippert
pjlippert
K
? re Cardio Core Circuit & 40/20
Replies
0
Views
807
KathyH
K
D
positive versus negative
Replies
0
Views
629
davidt363
D
kathryn
modifications for some SC moves, please!
Replies
0
Views
781
kathryn
kathryn
T
Do you ever workout at home to your own videos
Replies
7
Views
3K
JannR
JannR
hrcfitness
Do you do your own vidoes?
Replies
1
Views
728
RapidBreath
R
Runcrazy
SNM - 20% Calendar coupon
Replies
1
Views
813
SNM Videos
SNM Videos
R
Shapes and sizes
Replies
2
Views
977
gonnabea5
gonnabea5
C
Calenders
Replies
9
Views
2K
gonnabea5
gonnabea5
N
Your Gym Floor
Replies
1
Views
1K
bitmover
bitmover
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