Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Roxie 1965
Best Ab Exercises For Middle and Lower
Replies
2
Views
1K
Roxie 1965
Roxie 1965
wonderwoman
Cathe...
Replies
0
Views
646
wonderwoman
wonderwoman
Cathe Friedrich
Checking in again
2
Replies
25
Views
3K
tothemax
tothemax
Gott2WorkOut
Cathe ... are you still online? I have a question!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
T
mixing Mesocycle 3 with the others
Replies
1
Views
765
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
I hope you like your new workouts
2
Replies
31
Views
5K
dixiedog6
dixiedog6
R
Less Equipment
Replies
4
Views
990
Teals
T
Bubachick
SNM FBC question
Replies
5
Views
1K
kerribilliot1
kerribilliot1
Autumn68
sts cardio on cathe calendar?
Replies
0
Views
620
Autumn68
Autumn68
J
Thank you for giving up your weekend for us
Replies
4
Views
868
TXGin
TXGin
M
Newbie! :)
Replies
3
Views
739
syzygy314
syzygy314
M
SNM- new lifiting gloves and bands?
Replies
13
Views
2K
mgm1
M
KrisS
Travel Fit bands in stock yet?
Replies
9
Views
2K
fox2star
fox2star
workingToBeFit
Are you in the midst of a snowstorm?
Replies
0
Views
695
workingToBeFit
workingToBeFit
L
Step Question...
Replies
7
Views
1K
lindalu32
L
pjlippert
Back on my feet- literally!
Replies
0
Views
634
pjlippert
pjlippert
T
Form question, barbell & dumbells
Replies
0
Views
631
Traildoggie
T
NancyAZ
2010 Cathe Calendar
Replies
13
Views
3K
beskinny
beskinny
Autumn68
problem w/ 1 disc
Replies
2
Views
767
Autumn68
Autumn68
Autumn68
Paper Plate question
Replies
0
Views
648
Autumn68
Autumn68
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