Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Lunges and Stiff Quads
Replies
0
Views
991
kwilsonbrown
K
Carmen829
December Rotation question
Replies
1
Views
700
buttercup78
buttercup78
pjlippert
DS is "training" for the San Diego push-up contest with you!
Replies
0
Views
718
pjlippert
pjlippert
K
? re Cardio Core Circuit & 40/20
Replies
0
Views
893
KathyH
K
D
positive versus negative
Replies
0
Views
699
davidt363
D
kathryn
modifications for some SC moves, please!
Replies
0
Views
859
kathryn
kathryn
T
Do you ever workout at home to your own videos
Replies
7
Views
4K
JannR
JannR
hrcfitness
Do you do your own vidoes?
Replies
1
Views
810
RapidBreath
R
Runcrazy
SNM - 20% Calendar coupon
Replies
1
Views
895
SNM Videos
SNM Videos
R
Shapes and sizes
Replies
2
Views
1K
gonnabea5
gonnabea5
C
Calenders
Replies
9
Views
2K
gonnabea5
gonnabea5
N
Your Gym Floor
Replies
1
Views
1K
bitmover
bitmover
SNM Videos
Calendar Shipping Update
Replies
5
Views
1K
dixiedog6
dixiedog6
buffettgirl
Thank you, Cathe.
Replies
2
Views
828
dixiedog6
dixiedog6
Cupcake
Cathe, what about a TRX workout?
Replies
0
Views
854
Cupcake
Cupcake
Autumn68
no tracking number
Replies
5
Views
1K
Autumn68
Autumn68
J
What sneakers...
Replies
0
Views
809
jekster
J
Roxie 1965
Best Ab Exercises For Middle and Lower
Replies
2
Views
1K
Roxie 1965
Roxie 1965
wonderwoman
Cathe...
Replies
0
Views
732
wonderwoman
wonderwoman
Cathe Friedrich
Checking in again
2
Replies
25
Views
4K
tothemax
tothemax
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