Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
worseenemy
Question about Facebook???
Replies
2
Views
1K
worseenemy
worseenemy
S
Thank you for Shock Cardio
Replies
1
Views
1K
dhayes
dhayes
K
Too Much Cardio?
Replies
1
Views
943
melimcn
M
K
Pilates ab circuit
Replies
0
Views
755
KHooper
K
yysgirl
Comparison Question
Replies
0
Views
928
yysgirl
yysgirl
Aquajock
Personal Debt of Gratitude to Cathe 12/31/09
2
Replies
32
Views
8K
bayerngirl
bayerngirl
J
knee pain - causes, prevention
Replies
8
Views
2K
AliCoop
AliCoop
J
Is it normal during STS...
Replies
7
Views
2K
Autumn68
Autumn68
lina9496
Question about no rest week in new rotation
Replies
4
Views
1K
drover
drover
R
Buying DVD in Auustralia
Replies
5
Views
1K
worseenemy
worseenemy
Amysue
My climbing trip
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
baylian
STS/Shock Cardio Ticker
Replies
2
Views
886
cottagecheeks
cottagecheeks
T
Question re pushup form
Replies
10
Views
2K
kathryn
kathryn
M
No Travel Fit with my preorder?
Replies
0
Views
774
melimcn
M
S
Cathe or SNM: new catalog?
Replies
3
Views
2K
SNM Videos
SNM Videos
KrisS
Daytona Road trip group photo.
Replies
3
Views
1K
KrisS
KrisS
Shannon_B
Question for SNM
Replies
0
Views
775
Shannon_B
Shannon_B
fitat49
Cathe "A heartfelt Thank You"
Replies
1
Views
1K
Aquajock
Aquajock
S
STS rotation!!
Replies
7
Views
2K
baylian
baylian
W
Stats on preorders
Replies
0
Views
1K
Wendy Marie
W
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