Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
MET value
Replies
2
Views
1K
curlymom
C
hottiescientist
Thanks, Cathe!
Replies
0
Views
735
hottiescientist
hottiescientist
M
bands in STS
Replies
2
Views
1K
mhunt
M
L
Cathe Video With Drop Sets?
Replies
5
Views
1K
Lastchance09
L
KrisS
Cathe Audition winner?
Replies
0
Views
849
KrisS
KrisS
Autumn68
  • Poll
poll of your meals
2
Replies
26
Views
5K
Autumn68
Autumn68
R
40 and in need of your advice
Replies
2
Views
1K
runfree
R
adriennesmith0
Substitute for deadlifts?
Replies
2
Views
1K
cottagecheeks
cottagecheeks
NinjaMom
Persistence pays off!
Replies
7
Views
1K
NinjaMom
NinjaMom
wiggie
Correct way to do tuck jumps
Replies
1
Views
956
wendybdh
wendybdh
aimtobe
supersets
Replies
0
Views
749
aimtobe
aimtobe
E
split sts strenght in 2 days?
Replies
2
Views
783
JoanC
J
F
HELP!! How often to workout?
Replies
1
Views
1K
morningstar
morningstar
THARTMAN
New Bands?
Replies
0
Views
760
THARTMAN
THARTMAN
S
what shoes are cathe & crew wearing?
Replies
0
Views
767
sunsdaughter
S
C
Curious
Replies
1
Views
1K
worseenemy
worseenemy
Cathe Friedrich
TGIF Everyone!
2
Replies
31
Views
8K
worseenemy
worseenemy
cindi1
Chicago?
Replies
1
Views
799
cindi1
cindi1
E
Love the "Complete" STS
Replies
0
Views
693
elsie3
E
kerribilliot1
STS and Travel Fit
Replies
0
Views
848
kerribilliot1
kerribilliot1
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top