bands in STS

[marymac]

Cathe,
I am doing STS and love it. Which bands are you using in STS. Is it the 3 pack TPR bands. I have those and the resistance is so strong I can only use the pink one.

One other question, in another thread SNM mentioned you will stop selling the TPR bands once the TPE bands are available. I'm curious why. And do you think the TPE bands would be better for STS.

Thanks, and I'm loving STS and STS cardio.

Mary

 

[lina9496]

Not Cathe here. The more you use the bands, the more pliable they become. Keep workin' that green band and it will get softer and more stretchy. My green band recently split because I used it under a bench with sharp edges for one of the exercise. Not to bright of me. I'm now using the blue and it's finally broken in enough where I can get it to stretch at all. Good Luck

 

[mhunt]

I have the set of 3 TPR bands. I use them, mainly the green one, or if that is too tough I use the red or blue tubing. I mainly use them when doing the "Y" exercised for the back. Maybe the new bands will be longer or either mine just isn't broken in enough yet.
mhunt