Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Cathe's weights used in STS
Replies
2
Views
1K
lina9496
lina9496
T
what is next?
Replies
0
Views
875
taotribalist
T
Cathe Friedrich
Daytona Casting Call Winner Announcement
2
Replies
32
Views
7K
afirmrose
A
Autumn68
weight lifting ? for Cathe
Replies
2
Views
772
Autumn68
Autumn68
tricia
STS question re: bulking up vs leaning out
Replies
2
Views
2K
tricia
tricia
syzygy314
SNM - Question re: Success Story 15% Coupon
Replies
2
Views
935
syzygy314
syzygy314
L
Workout Schedule?
Replies
4
Views
1K
lindalu32
L
fitat49
recovery week ?
Replies
1
Views
717
Amy Steppe
Amy Steppe
dr.mel_PT
Mixing protein powder w water
Replies
8
Views
3K
Cathe Friedrich
Cathe Friedrich
M
working rotator cuff
Replies
1
Views
748
kariev
K
jsutera
Cathe! I need your help with cuing!
Replies
5
Views
1K
Jennifit
Jennifit
amy_b
Hi, Cathe! Guess what?
Replies
6
Views
2K
amy_b
amy_b
wiggie
Who are the two new people
Replies
0
Views
735
wiggie
wiggie
harley511
Where should I start?
Replies
2
Views
807
syzygy314
syzygy314
Cathe Friedrich
Daytona Casting Call Winner announced Jan 31st
Replies
6
Views
1K
TarHeelMom
TarHeelMom
C
MET value
Replies
2
Views
1K
curlymom
C
hottiescientist
Thanks, Cathe!
Replies
0
Views
714
hottiescientist
hottiescientist
M
bands in STS
Replies
2
Views
1K
mhunt
M
L
Cathe Video With Drop Sets?
Replies
5
Views
1K
Lastchance09
L
KrisS
Cathe Audition winner?
Replies
0
Views
837
KrisS
KrisS
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