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  • Hi Lisa!!

    After 3 months of starting Cathe's Beginner Rotation.She said I should work on Cardio and Weigths as the next stepping stone. Can you tell me what Cardio and Weights she is talking about???. Also I could not find, the intermediate rotation for the Cardio and Weights. If you could help me with this, that would be great.

    P.S. Which DVD is intermediate: The Bodyblast or The Intensity Series??

    Thanks for your help
    Hi Lisa,

    I hope you got home and are getting rested up! Jodelle and I got home around midnight! I'm so glad I got to meet you!!
    Stay in touch!
    Ruth Selby
    Hi Upnorthchick! I'm from MN too(Minneapolis area), I'm glad to see your representin' MN on the Road trip. I was there last year, have a great time!
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