Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
skinny vs. fit
Replies
3
Views
1K
jannah
J
F
Workout Blender??
Replies
0
Views
622
fitatfifty
F
pjlippert
INCHES LOST!!!
Replies
0
Views
704
pjlippert
pjlippert
S
Eggland Tour - Texas
Replies
19
Views
6K
Burning2
B
S
Cherry Pie recipe
Replies
4
Views
1K
Pearlstrand
Pearlstrand
S
can I use logo?
Replies
4
Views
1K
Stephanie0523
Stephanie0523
K
Cathe, question about push ups
Replies
7
Views
2K
krassymira
K
L
rest week for STS done in alternative ways
Replies
0
Views
807
Lea2191
L
C
STS & Teaching Classes
Replies
2
Views
1K
combatfan
C
Cathe Friedrich
Butts and Guts...feedback please
2 3 4
Replies
73
Views
14K
lainabaina
lainabaina
A
Cathe, my 22 month old does your workouts!
Replies
4
Views
902
amybajamy
A
J
Cathe road trip
Replies
8
Views
2K
jsutera
jsutera
SunKissed
Twitter?
Replies
0
Views
673
SunKissed
SunKissed
S
Maintaining muscle and weight
Replies
0
Views
629
sklee
S
Cathe Friedrich
Happy Valentine's Day
Replies
16
Views
2K
Cathe Friedrich
Cathe Friedrich
FiddleFit
Cathe, my girls are doing STS!
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
WRITER
Cathe please don't be annoyed, but...
Replies
3
Views
2K
gonnabea5
gonnabea5
gettingfitmom
Let it snow???
Replies
4
Views
911
NancyAZ
NancyAZ
K
Q about STS rotation
Replies
8
Views
2K
lkl
L
K
Strength Training only twice a week
Replies
4
Views
1K
upnorthchick
upnorthchick
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