Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Ok, another squat ques. this time front squats
Replies
1
Views
815
buttercup78
buttercup78
L
Jacob's Ladder
Replies
5
Views
2K
double t
double t
Cathe Friedrich
Happy St. Patrick's Day
Replies
4
Views
1K
elsie3
E
M
suggestions for post-chemo, restarting DVDs
Replies
3
Views
1K
MichS
M
Cathe Friedrich
For those of you who have Ab Circuits
2
Replies
21
Views
3K
dr.mel_PT
dr.mel_PT
Roxie 1965
Need Some Suggestions From Cathe
Replies
2
Views
795
Cathe Friedrich
Cathe Friedrich
rose2boys
Need Deadlift subs!
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
ccbw03
Travel Fit
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
pjlippert
FP-30 coupon code not working!
Replies
3
Views
1K
britt0826
B
E
STS + Running rotation
Replies
0
Views
645
elsie3
E
Stephie
Workout Manager question
Replies
0
Views
579
Stephie
Stephie
S
Starting over again.
Replies
9
Views
2K
dixiedog6
dixiedog6
C
Travel Fit
Replies
2
Views
746
Shadowpup
Shadowpup
B
Advanced Beginner- Help/Suggestions
Replies
2
Views
661
syzygy314
syzygy314
wendy loo
Recipe submission question
Replies
0
Views
574
wendy loo
wendy loo
B
squats with dumbbells
Replies
2
Views
1K
bigsisjuju
B
aveggiegirl
SNM: When Will Cathe Come Back to the Forums?
Replies
13
Views
3K
Denise R
Denise R
aveggiegirl
Strength ratio of quads to hamstring
Replies
5
Views
1K
aveggiegirl
aveggiegirl
Autumn68
weights everyday?
Replies
2
Views
815
Autumn68
Autumn68
Aquajock
One thing I REALLY like about Shock Cardio . . .
Replies
1
Views
826
NY25
N
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