Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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DOMS and when to lift again?
Replies
1
Views
851
mrsprincess07
mrsprincess07
LynnFinn
A Cathe Calender/Workout manager app for Iphone?
Replies
1
Views
1K
syzygy314
syzygy314
L
Where will the next road trip be?
Replies
0
Views
638
Loralie
L
C
bent over rows
Replies
9
Views
1K
Calee
C
lworks
High Intensity and Duration
Replies
0
Views
680
lworks
lworks
D
bootcamp workout
Replies
1
Views
742
sme702
sme702
gettingfitmom
SNM...what service!
Replies
10
Views
2K
sme702
sme702
T
SNM: 2 LB. Ergo Wing Ankle/Wrist Weights w/DVD - Pair
Replies
0
Views
656
TG007
T
A
Where should I start if I want to have a body like you?
Replies
5
Views
1K
Anna9
A
janiejoey
Any new workouts this year?
Replies
14
Views
4K
KimberlyP
KimberlyP
S
6 or 8 inch step: does it really matter?
Replies
10
Views
2K
sunsdaughter
S
Stephie
Thank you for the recommendation!
Replies
0
Views
672
Stephie
Stephie
mrsprincess07
Any new DVDs/Series in the Making for 2010-2011?
Replies
2
Views
1K
Beanie
B
josiespcah6ojsh
sore back
Replies
0
Views
528
josiespcah6ojsh
josiespcah6ojsh
B
STS Legs but want leaner not bigger legs
Replies
5
Views
5K
dixiedog6
dixiedog6
FoolofaTook
Beginner Kickboxing for a Kid?
Replies
4
Views
1K
FoolofaTook
FoolofaTook
cdanko
Is this what overtraining feels like?
Replies
10
Views
2K
Traildoggie
T
D
August 2005 Rotation Question
Replies
3
Views
1K
dormars1979
D
SNM Videos
About our FREE USA Shipping Coupon
Replies
0
Views
638
SNM Videos
SNM Videos
SNM Videos
About our FREE International Shipping Coupon
Replies
0
Views
564
SNM Videos
SNM Videos
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