Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Autumn68
w/o manager problem
Replies
0
Views
521
Autumn68
Autumn68
poohpeggy
What are the bridges made out of in PH?
Replies
0
Views
627
poohpeggy
poohpeggy
L
Can we take classes with you at your gym?
Replies
2
Views
2K
Loralie
L
E
Another "Tell Cathe"
Replies
7
Views
1K
Cathe Friedrich
Cathe Friedrich
syzygy314
QUESTION ABOUT ROTATIONS, PLEASE!
Replies
2
Views
977
syzygy314
syzygy314
P
How do I keep upperbody tone while sidelined with injury?
Replies
7
Views
2K
Cathe Friedrich
Cathe Friedrich
Autumn68
working out during recovery ??...
Replies
2
Views
931
Cathe Friedrich
Cathe Friedrich
MDolfiniReed
SNM: Suggestion for STS progress ticker
Replies
0
Views
562
MDolfiniReed
MDolfiniReed
darine
Cathe opinion about hight impact
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
O
More Endurance..PLEASE
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
Catchick65
CRT hotel preferences? Anybody got one?
Replies
10
Views
1K
MDolfiniReed
MDolfiniReed
Stephie
Oh, me aching back!
Replies
0
Views
719
Stephie
Stephie
J
rotation
Replies
0
Views
695
jbabefit
J
J
need help
Replies
0
Views
577
Joann39
J
Cathe Friedrich
Tick Toc...Tick Toc...See you at 2pm
2
Replies
22
Views
3K
jolene_hajj
jolene_hajj
fox2star
Question
Replies
0
Views
573
fox2star
fox2star
hawgwild
hypertrophy
Replies
6
Views
1K
buttercup78
buttercup78
llp
Feedback Survey for San Diego Roadtrip???
Replies
4
Views
1K
llp
llp
Cathe Friedrich
We're all filled up!!!
Replies
16
Views
2K
syzygy314
syzygy314
SNM Videos
Register for the Glassboro RT Tomorrow
Replies
2
Views
877
jacqued
jacqued
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