Finished an oldie but goodie, SuperSets. thinking my legs will be sore tomorrow 
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Starting STS tomorrow for the fourth time! Cannot wait!
Hi jnka825! Just noticed your post and was curious how you were liking the 2 mo RWH rotation. I am thinking of starting a round of STS and then the 2 mo RWH right after. Are you happy with the results you are getting? Are you changing it or following it to a T? Thank you!
Started the 2nd month of the 2 month rotation with RWH. LBC is no joke!
anyone else starting the RWH 2 month rotation on Monday? I cannot wait!
The Ripped with Hiit pictures look awesome!! Cannot wait for this series!
Loving the new forum format!
Hey Cookie, this is Kristin. I just eat my egg whites scrambled with a little bit of ketchup and a piece of ezekiel bread or some almonds. I tried to eat them with salsa once, but did not like it, but a lot of other people like it like that. I cannot eat a lot infirst thing int he morning, so I don't do more than 1/2 cup or 3/4 cup of egg whites. I'll definitely be joining the group.
I was worn out on Sunday. It took about 3 hours to drive home. My boys were so happy to see me. We just hung out and rested. I did not work out yesterday, so today it is "back-at-it" day! I am htinking gym styles to give myself one more day before I jump into cardio all over again.
Kristin -
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